In January (I know. Shocker haha), I set two goals for myself. Goal 1: Feel like an athlete again. Goal 2: Chill the f*&$ out. On Goal 1 : Last year, I turned 40 and started to feel like an overweight slug with bad knees. It was NOT working for me. So, I bought a fitness journal to schedule and track my workouts. And, most importantly, I downloaded this amazing app called Aaptiv . This is not a paid advertisement. This app has changed my life. I'm a Gemini. I get bored with doing the same shit every day. I can't. What I love about Aaptiv is that I can choose something new every day. They have hundreds of workouts between 5 minutes and an hour to choose from. They're always adding new workouts. It's like having a trainer in your ear while you're at the gym, and the cost is minimal (I think when I signed up, it was $8 a month). Long story short, I can't recommend this app highly enough. While I don't yet feel back to my top form, I'm getting there, l...