I've got two rules I've been trying to follow lately: Don't read the comments. Don't comment on the comments. Generally, I break this rule about once a month. Every so often, I get sucked down the rabbit hole and can't help myself. I used to thoroughly enjoy social media. There are still certain aspects of it that I value. I get to stay in contact with my friends who have scattered across the country and the world. I get to see all of the cool things that they are doing, their lovely and funny children, their work and creative endeavors. But, in the last two years, the Facebook experience, especially, has become deeply fraught. I am not at all trying to pretend that I'm innocent here. I have many times found myself caught up in the negative energy that social media so easily stirs. I've argued with friends and family members in the online world. I know for a fact that a few of the things I've shared on Facebook caused one family member